ALL LEVELS: Sound Healing + Breath Meditation
Surrender to the harmonious sound healing vibrations brought to you by Jamie Nicole of Harmonic Holisitics. As you ground and connect to your higher self, you will be guided by Michaela Goorahoo of EXPAND+BREATHE in a peaceful breathwork meditation to cleanse the chakras and open your heart.
In this final practice of our 7 part series, we will close our practice as we explore the guru chakra. In this session, we will explore the Crown chakra, which shines a light on the darkness and restores the sight of our true nature.
Bring a yoga mat, blankets and dress comfortably for relaxation + movement.
RESERVE Your Spot Today With Venmo
VENMO: @HARMONICPRANA VENMO: @EXPANDBREATHE
OR Email: info@expandbreathe.com for other payment options.