Infrared Heated 🔥 INFERNO HOT PILATES
Start your week strong with Inferno Hot Pilates at Dharma Yoga Loft in Paso Robles — a high-energy, music-driven class that builds strength, endurance, and focus through mindful intensity.

Class Description
Awaken your inner fire and elevate your body’s vitality with Inferno Hot Pilates — a dynamic, high-intensity, low-impact workout that fuses the precision of Pilates with the power of heat and rhythm.
Set in a gently heated room, this class strengthens your core, sculpts your body, and sharpens your mind through conscious breath and movement.

You’ll flow through full-body sequences designed to ignite your metabolism, increase stamina, and leave you feeling centered, confident, and deeply alive.

Perfect for all levels — you’ll be guided to tune into your breath, challenge your edge safely, and walk out feeling empowered, strong, and reset for the week ahead.

What to Expect:

In Inferno Hot Pilates, you’ll experience a full-body transformation that blends the intensity of high-energy interval training with the mindfulness of Pilates precision — all within a heated room to boost circulation and detoxification.

You can expect to:

• Build Strength & Endurance: Engage every muscle group through low-impact, high-intensity sequences that challenge stamina while protecting joints.

• Ignite Core Power: Deepen your connection to your center as heat activates your metabolism and amplifies muscular engagement.

• Enhance Flexibility & Circulation: The warmth encourages mobility, easing tightness and promoting recovery.

• Boost Focus & Resilience: With mindful breath and powerful music, you’ll train your mind to stay present through intensity.

• Recharge & Release: Leave class feeling lighter, stronger, and mentally clear — your energy rebalanced from the inside out.

Who Should Attend:

Open to all levels seeking an energizing, mindful workout. Whether you’re a Pilates lover looking to sweat or an athlete wanting to increase functional endurance, this class offers a challenging yet accessible path to strength and confidence.

Benefits:

• Amplify cardiovascular strength and stamina

• Strengthen the core and improve posture

• Detoxify and energize through heat and breath

• Build discipline, focus, and inner resilience

Join Us:

Come as you are and join us on this journey of mindful movement and transformation. Together, let's explore the power of movement to strengthen our bodies, calm our minds, and awaken our spirits, one intentional movement at a time.

✨Available In-Person + Livestream